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A healing balm combo of Yoga & Spa

Friday June 28
6-8 PM - Yoga Workshop
8-9 PM - Spa: Sauna, pool & hot tub

$40 or Donation of your choice.
Location: Lagoon Room
188 Aquarius Mews, Yaletown
Bring: Yoga mat, swimsuit, towel and snack to share in a good community vibe.

This 2 hour yoga workshop invokes the myth and magic in the great elements of Water & Air.

We will move to a watery Vinyasa practice; invoke the fragrance of spirit by chanting mantras and clear away stagnant energy with pranayama.

Sound & breath practice has many re-calibrating effects on the body's nervous system. Overall calming, massaging to the internal organs and fine-tuning ones inner rhythm.

To register: message me or just show up!

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