Sankalpa Yoga Series - Gateway to Reality

Sankalpa is Sanskrit for 'connection to the highest truth' and resolution. 

In this early morning practice series we will step through the threshold of the new year to unpack mystical teachings, mythology, sacred poetry/texts that invite deep truths of reality woven with asana, pranayama and meditation.

Ritual and journal writing offered daily to empower personal resolutions and intentions for the new year. 

 

"The seed it grows from is the unseen.
Awareness is its trunk.
Its inner hollows are the senses.
Its branches are the great elements.
The objects of sense perception are its buds."

~ The Mahabharata ~

 

$108 Includes:

10 weekday/s - 45 minutes of practice

6-6:45 am (PST)

January 6-17 2025

online w/zoom

 

REGISTER
 

"Shelley offers so much more than just prana or asana. You can see how much thought she puts into answering each question presented by her students. She can teach at such a high level ranging from mythology, to how to live day to day. Fully present in her body, serving others, she is a strong, powerful, and wise woman. It has been a complete honor to learn from her, passing on the valuable knowledge."
Testimonial ~ Yoga Teacher & Practitioner